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Let the thoughts of that deadline, closing the deal, getting your child to practice on time, and making time with your partner slow down and quiet down. Feel proud of yourself for taking care of YOU. Leave knowing you aren't going through life alone, You have massage and bodywork as part of your support team.
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.”
Taking time to honor your body, mind and spirit is a necessity, not an option
You are worthy of taking care of yourself
Each session we have together you are a new person from the last. Because you’ve lived longer and had more experiences. Even if it’s just been a day, a week, a month or a few months. Therefore each session is new. Each session my base goal is to meet your essence on that table and honor you in that moment. That is a part of me I was created with and grateful everyday to share.
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Balanced Body, Balanced Mind